Welcome—I'm glad you're here.

Whether you're an individual navigating life's challenges or a couple working to strengthen your relationship, this is a space for support, clarity, and connection. I specialize in working with adults and couples who may be dealing with anxiety, relationship issues, life transitions, or simply feeling overwhelmed. My goal is to provide a warm, nonjudgmental environment where you can explore what’s going on, build new tools, and move forward with greater confidence and connection.